by Christina Woods | Aug 13, 2025 | Emotional Healing, Empowerment, Energy Work, MidLife, Mindset, Podcast, Self-Development, Spiritual, Trauma, Worthiness
PODCASTS Insights from the Couch How do you heal a belief that was never true to begin with? In this powerful episode of Insights from the Couch, Christina L. Woods shares how decades of people-pleasing, overachieving, and perfectionism left her disconnected — until...
by Christina Woods | Aug 5, 2025 | Emotional Healing, Empowerment, Energy Work, MidLife, Mindset, Podcast, Self-Development, Spiritual, Worthiness
PODCASTS Meaning and Moxie After 50 What if the second half of life isn’t about winding down — but waking up? On Meaning and Moxie After 50, Christina L. Woods shares her journey from burnout to alignment, and why midlife can be the most powerful time to rewrite the...
by Christina Woods | Aug 5, 2025 | Emotional Healing, Empowerment, Energy Work, Mindset, Podcast, Self-Development, Spiritual, Worthiness
PODCASTS Heal Podcast Most of what’s holding you back? It’s happening beneath the surface. In this episode of the Heal Podcast, Christina Woods explains how subconscious beliefs—not logic—drive 95% of our thoughts, choices, and habits. If you’ve ever found yourself...
by Christina Woods | Aug 3, 2025 | Emotional Healing, Empowerment, Energy Work, Mindset, Podcast, Self-Development, Spiritual, Worthiness
PODCASTS Secrets of Powerful Women What if the beliefs holding you back weren’t even yours to begin with? In this powerful episode of Secrets of Powerful Women, Christina Woods shares how the subconscious mind quietly shapes your thoughts, choices, and self-worth —...
by Christina Woods | Jul 7, 2025 | Emotional Healing, Energy Work, Podcast, Self-Development, Worthiness
PODCASTS Can I Get a Refill? Podcast What if the life you’re craving doesn’t require more — but less? Less pressure. Less proving. Less pretending. In this warm and honest conversation, Christina joins the Can I Get a Refill? podcast to explore what it means to feel...
by Christina Woods | Apr 1, 2025 | Business, Emotional Healing, Empowerment, Energy Work, MidLife, Mindset, Podcast, Self-Development, Spiritual, Trauma, Worthiness
PODCASTS Ideal Practice Burnout doesn’t always look like collapse. Sometimes, it looks like “doing it all” — and still feeling off. On Ideal Practice, Christina Woods opens up about her journey from exhausted high-performer to empowered healer, and why burnout is...
