PODCASTS

TendHer Wild Podcast

There’s a moment in every woman’s life when she realizes she can’t keep holding it all together. In this conversation with TendHer Wild, I open up about mine. We talk about what it’s like to grow up in survival mode, to say yes to everyone but yourself, and how the body often speaks the truth before the mind is ready to listen.

This episode is raw, real, and tender. I share the moment I knew I had to leave—my marriage, my job, and the life I’d worked so hard to keep intact. We explore how unraveling is sometimes the first step to healing, how trauma imprints us, and how tools like hypnotherapy, EMDR, and boundaries can help us return to ourselves.

If you’ve ever felt like your nervous system was doing all the talking, or like you’re ready to finally choose yourself, this one’s for you.