PODCASTS

thERINpy with Erin Washington

In this powerful episode, internationally recognized clinical hypnotherapist Christina L. Woods shares how her personal experiences led her to help women break sabotaging patterns and reconnect with their truth.

The conversation goes beyond surface-level mindset work to explore what truly drives self-sabotage, especially the deep-rooted need for external validation.

During a guided hypnosis session, Christina helps Erin uncover where these patterns began and how they continue to shape the way she sees herself.