by Christina Woods | Sep 25, 2025 | Emotional Healing, Empowerment, Energy Work, Mindset, Podcast, Self-Development, Spiritual, Trauma, Worthiness
PODCASTS Extraordinary Women Radio When your success is built on performance — not truth — burnout is inevitable. In this powerful episode of Extraordinary Women Radio, Christina L. Woods joins Kami Guildner to explore what it really means to stop outsourcing your...
by Christina Woods | Sep 6, 2025 | Emotional Healing, Empowerment, Energy Work, MidLife, Mindset, Podcast, Self Worth, Self-Development, Spiritual, Trauma, Worthiness
PODCASTS The Cinnamon Effect The story that keeps you stuck? It isn’t even yours. In this episode of The Cinnamon Effect, Christina L. Woods — Clinical Hypnotherapist and High Performance Coach — unpacks the subconscious patterns driving burnout, imposter syndrome,...
by Christina Woods | Aug 13, 2025 | Emotional Healing, Empowerment, Energy Work, MidLife, Mindset, Podcast, Self-Development, Spiritual, Trauma, Worthiness
PODCASTS Insights from the Couch How do you heal a belief that was never true to begin with? In this powerful episode of Insights from the Couch, Christina L. Woods shares how decades of people-pleasing, overachieving, and perfectionism left her disconnected — until...
by Christina Woods | Jul 18, 2025 | Empowerment, Media, Mindset, Self-Development, Spiritual, Trauma
PRESS Christina L. Woods CoverFeatured in Brainz Magazine This Brainz Magazine feature gets to the root of why so many high-achieving women feel stuck—even when life looks “successful” on the outside. I share how years of burnout, perfectionism, and people-pleasing...
by Christina Woods | Jun 20, 2025 | Empowerment, Mindset, Podcast, Self-Development, Spiritual, Trauma
PODCASTS TendHer Wild Podcast There’s a moment in every woman’s life when she realizes she can’t keep holding it all together. In this conversation with TendHer Wild, I open up about mine. We talk about what it’s like to grow up in survival mode, to say yes to...
by Christina Woods | Jun 10, 2025 | Podcast, Self Worth, Self-Development, Spiritual, Trauma
PODCASTS Be Cliche Podcast Most women don’t realize how much of their identity is shaped by beliefs they didn’t choose — beliefs about safety, success, relationships, and their own worth. In this episode, I break down how subconscious programming actually works, and...
