by Christina Woods | Sep 26, 2025 | Emotional Healing, Empowerment, Energy Work, MidLife, Mindset, Podcast, Self-Development, Spiritual, Trauma, Worthiness
PODCASTS Drinks with the Girls What if midlife isn’t a crisis… but a catalyst? In this raw and relatable episode of Drinks with the Girls, Christina joins Karen and Lisa to talk about what it really takes to create freedom in your 40s, 50s, and beyond — not the...
by Christina Woods | Sep 6, 2025 | Emotional Healing, Empowerment, Energy Work, MidLife, Mindset, Podcast, Self Worth, Self-Development, Spiritual, Trauma, Worthiness
PODCASTS The Cinnamon Effect The story that keeps you stuck? It isn’t even yours. In this episode of The Cinnamon Effect, Christina L. Woods — Clinical Hypnotherapist and High Performance Coach — unpacks the subconscious patterns driving burnout, imposter syndrome,...
by Christina Woods | Aug 13, 2025 | Emotional Healing, Empowerment, Energy Work, MidLife, Mindset, Podcast, Self-Development, Spiritual, Trauma, Worthiness
PODCASTS Insights from the Couch How do you heal a belief that was never true to begin with? In this powerful episode of Insights from the Couch, Christina L. Woods shares how decades of people-pleasing, overachieving, and perfectionism left her disconnected — until...
by Christina Woods | Aug 5, 2025 | Emotional Healing, Empowerment, Energy Work, MidLife, Mindset, Podcast, Self-Development, Spiritual, Worthiness
PODCASTS Meaning and Moxie After 50 What if the second half of life isn’t about winding down — but waking up? On Meaning and Moxie After 50, Christina L. Woods shares her journey from burnout to alignment, and why midlife can be the most powerful time to rewrite the...
by Christina Woods | Apr 1, 2025 | Business, Emotional Healing, Empowerment, Energy Work, MidLife, Mindset, Podcast, Self-Development, Spiritual, Trauma, Worthiness
PODCASTS Ideal Practice Burnout doesn’t always look like collapse. Sometimes, it looks like “doing it all” — and still feeling off. On Ideal Practice, Christina Woods opens up about her journey from exhausted high-performer to empowered healer, and why burnout is...
by Christina Woods | Sep 11, 2023 | Business, MidLife, Podcast, Self-Development, Spiritual
PODCASTS Enthusiastically spiritual CLICK HERE TO...
