PODCASTS

Can I Get a Refill? Podcast

What if the life you’re craving doesn’t require more — but less? Less pressure. Less proving. Less pretending.

In this warm and honest conversation, Christina joins the Can I Get a Refill? podcast to explore what it means to feel depleted, disconnected, and ready to pour back into yourself. You’ll hear about the emotional and energetic toll of overachieving, why women struggle to ask for more, and the deep healing that becomes possible when we finally stop settling for “fine.”

A powerful reminder that your worth isn’t in what you do — it’s in who you are when you come home to yourself.